Health benefits of Passion Fruit
- Passion fruit juice is an excellent digestive stimulant and helps in the treatment of other
gastric ailments.
- Passion fruit seeds contain high amount of fiber that the body needs to cleanse the colon,
improve digestion, and help prevent heart attacks and strokes.
- Passion fruit is high in vitamin A which helps the body to remove free radicals that cause
skin and tissue damage, and it also helps to improve our vision.
- It is also rich in Vitamin C which helps to repair tissue, helps prevent heart disease and
cancer and helps our bones.
- There is also a compound in passion fruit that is believed to block histamine, reduce allergy
and inflammation; passion fruit therefore has the health benefit of reducing the symptoms
of asthma.
- The antioxidants found in passion fruit have been found to inhibit the growth of cancer cells.
